Specialized online therapy based in Walnut Creek and across California
Helping teens, young adults, and Asian Americans discover their confidence and find their direction.
Does it feel like everyone else has life figured out except you?
As a parent, you know your teen is bright, caring, and capable, but lately they…
Constantly doubt themselves
Feel like they don’t fit in
Believe they’ll never be good enough
Hold themselves back when you know they’re capable of so much more
As a young person, you know you want more for yourself, but you…
Feel like everyone has life figured out except you
Don’t know who you are or what direction to head in
Overthink everything
Feel stuck, overwhelmed, or like life is harder than it should be
HI, I’M KAYLIN.
Life doesn’t have to feel uncertain or overwhelming.
I am no stranger to the stress and anxiety that can come with growing older. Life can suddenly become complex, filled with not just hopes and dreams, but endless responsibilities and expectations.
I am here to help you understand your story. Together, we will go beyond your symptoms to understand your unique background, beliefs, and struggles. We will uncover your values and strengths, find your inner compass, and help you move forward with greater clarity, confidence, and purpose.
Specialties
Stress, anxiety, and adjustment
Sometimes, who we thought we were can start to feel completely different from who we notice we’re becoming.
We’ll explore how your identity has evolved, what your values are today, and develop a clear picture for how you’d like to show up in the world.
Identity development
Stress, anxiety, and big life changes can feel overwhelming and exhausting.
We’ll work together to help you understand your emotions, find a sense of calm in the storm, and connect with what matters to you most.
Asian American mental health
Being Asian American can come with unique experiences and complexities.
Together, we’ll make space for the ways family, culture, identity, and values have shaped you, exploring both the challenges and strengths that come with your experience so that you can develop a deeper, more complete understanding of yourself.
Depression
Depression can make even the simplest tasks feel hard and the exciting experiences feel mundane.
We’ll focus on helping you re-engage with what’s important to you and invite a little more color into your life one step at a time.
Get back in the driver’s seat of your life.
01
Schedule a free 10-15 minute phone consultation. If we’re not a good fit, I will help you find someone who is.
02
Start to understand yourself and take steps to reconnect with what’s most important to you.
03
Feel the change. Discover what life can feel like without the constant self-doubt and overwhelm.
It’s time to learn what it feels like to take back control.
Online sessions available in Contra Costa County and across California
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!