Services
Free initial phone consultation (10-15 minutes)
Individual therapy (50 minutes)
If you're looking for a safe space to discover and express yourself while also building a strong foundation for your future, you're in the right place.
Therapy may be helpful for those who:
- Tend to get stuck in their head
- Feel easily overwhelmed or stressed
- Have difficulty identifying and managing emotions
- Show reduced interest/enjoyment in the things once loved
- Struggle to put themself out there
- Appear more persistently irritable, down, or upset
- Seem withdrawn or increasingly isolated from others
What to expect
Many clients I work with are new to therapy or are starting to talk to someone about some pretty difficult things for the first time. As an Asian American woman, I get how hard it can be to reach out and ask for help.
From the very first session, I aim to create a space that feels safe for you to ask the scary and uncomfortable questions, set the pace, and provide feedback about your care. I take a warm, collaborative, and gentle approach to therapy focused on meeting you where you are at. This is your journey, and I am here to support you in reaching your destination.
