CoreMind Therapy
Therapy for Teens and Twenty-Somethings
You see so many amazing qualities in them — if only they can see it for themselves.
I help teens (age 12+) and twenty-somethings overcome challenges with anxiety, depression, and adjustment.
Being a teen and in your twenties can be hard. One moment, you are so sure of yourself and your future and the next, you're drowning in overwhelm and doubt. Whether you are a teen or twenty-something yourself or a parent doing the big, important job of supporting one, you are not alone.
How I can help
I work with teens and folx throughout their twenties to help them create a life worth living. Clients often come to therapy feeling lost, stuck, lonely, and overwhelmed. They are bright, strong-minded, and resilient. Yet somehow, life keeps managing to knock them down.
Therapy with me is focused on helping teens and young adults discover themselves - who they are and what they stand for - and find the courage and skills to embrace their fullest, most authentic selves.
Call or Text:925-236-0295